01 — Sports Massage

Sports massage is known to release and reduce tension in muscles, improve circulation and encourage the removal of waste product (such as lactic acid) and can help to relax the body. It helps to promote recovery by increasing flexibility, range of motion, and reduces the chance of muscle injury.

02 — Ultrasound Therapy

Therapeutic ultra-sound involves the painless use sound waves that penetrate the tissues to treat acute and chronic musculoskeletal conditions. The sound waves promote blood flow, help the body to speed up the healing process and promote new tissue growth enhancing the quality of the repair.

03 — Interferential Treatment

Interferential treatment involves using a low frequency electrical current to reduce swelling, relieve pain and stimulate nerve activity in the injured area. This reduces pain and inflammation, increases blood circulation, improves restrictive movement of joints, increases muscle stimulation and restores the lost movement of muscles.

04 — Acupuncture / Electro-Acupuncture

Electroacupuncture is closely related to acupuncture, but it involves stimulating two needles with an electrical current. These currents stimulate muscles and nerves which ultimately reduce chronic pain levels and improve movement.